PURPOSEFUL EXPOSURE, STRATEGI PENANAMAN KARAKTER RESILIENT SEJAK ANAK USIA DINI DI MASA PANDEMI COVID-19

Abstract

Changes in lifestyle as a result of the Covid-19 virus attack have made people have difficulty adjusting to the instability of their physical and psychological health conditions. Not only adults, children and adolescents are also affected. Various research results show that psychological disorders in children and adolescents include: learning problems, stress, anxiety  and mood swing. In order to survive in the midst of continuous change, it takes the ability to face challenges and the mentality to bounce back when faced with challenges and failures. This ability is known as resilient character. Therefore, it is very important to prepare children from an early age with a resilient character, somewhat prepared to face any changes that occur in the future. Resilient character allows a person to have readiness to face any challenges that arise as a result of change. One strategy that can help instill this character is purposeful exposure